Arthrosis in the elderly: How to relieve the pain?
We want to make you aware of the importance of treating osteoarthritis well so that it is less painful. So we bring you the best tips to relieve osteoarthritis in the elderly.
Arthrosis in the elderly:
Osteoarthritis in the elderly is a degenerative rheumatic disease which is more common in women that occurs when the cartilage of the joints wears out. This makes movement difficult and usually generates pain.
Osteoarthritis makes it difficult to perform daily tasks.
Pain is the main symptom and occurs when moving the joint in routine actions and those who suffer most are the knees, hands, hips or elbows.
Home remedies to treat arthrosis naturally?
There are home remedies to treat osteoarthritis naturally.
The plant of horsetail is very associated to alleviate ailments in bones and joints, so it is effective in case of suffering from osteoarthritis.
Acupuncture has proven to be very effective in the treatment of osteoarthritis, and an alternative to taking medications.
As we age, our knees accumulate efforts and can suffer a wear process produced by the wear of the cartilage.
For the osteoarthritis knee, the greatest mobility and flexibility must be maintained. If you are going to walk or stand for a long time, you have to wear appropriate, comfortable shoes with a soft sole.
Natural remedies to combat arthritis:
There are natural remedies to fight arthritis.
Massage with olive oil and lemon juice: mix 250 ml. of olive oil with 1 teaspoon of lemon juice, put it to heat and wait until the mixture is warm. This preparation is applied directly to the skin with a light massage.
Cataplasm of leaves of kale: The juice of the leaves relieve the pain of arthritis. Heat two 2 sheets for 2 minutes in a preheated oven at 200o C. Then, chop them into pieces, place them in the painful area and fix with a sterile bandage.
Vinegar syrup, honey: mix a glass of apple cider vinegar with honey. Add a sprinkle of spirulina and 100 ml. of water. Drink one glass a day for 1 month.
Palliative measures for Arthrosis:
What palliative measures can we use?
Within the palliative measures, we can mention the hydrotherapy and the massages.
Hydrotherapy: therapeutic exercises are performed in a conditioned and heated pool. At all times this routine will be guided by a physiotherapist.
Massages: Massages help to relax and loosen those muscles afflicted by the deterioration of the joint.
Get a 2020 medicare supplement plan to support the care for arthritis.